Certification
NASM Certified (National Academy of Sports Medicine)
Experience:
Personal Trainer since 2010 | NPC Figure Competitor | Multi-Sport Athlete
Specialization
- Strength Training
- Functional Exercise
- Cardiovascular Endurance Training
- Weight Loss
- Muscle Building
- Prenatal & Postpartum Fitness
I love training, myself and others! A great workout is good for the body, mind, and soul! I firmly believe that we are called to steward our bodies well in preparation for whatever job, task, or battle God may call us to! Let us train and train hard!
So I run with purpose in every step, I am not just shadowboxing.” 1 Corinthians 9:26
The newest addition
to our portfolio
to our portfolio
